New Year Special: 10 Classes for Only $250!

Tai-Chi

Tai Chi, the art of moving meditation that cultivates internal power, is a practice guided by intention, expressed through spirit, and embodied in form—where motion and stillness merge in the journey of inner transformation.

Tai Chi practice
Upcoming Event

Transforming Intention to Qi

A Living Wisdom Workshop Series hosted by Sifu Donna. Join Dr. Samson Cheung on May 17th to explore practical ways to transform stress into calm, positive energy.

May 17, 2026 Palo Alto, CA
Master Donna guiding students
Background

Master Donna

Sifu Donna has studied under several 20th-generation descendants of the authentic Chen-style Tai Chi lineage since 2016, returning to China multiple times for intensive training. Her masters recognized her as a highly insightful disciple.

Sifu Donna has earned 11 gold medals in various Tai Chi competitions and is a nationally certified Tai Chi judge by the State Sports Bureau of China (Beijing). For the past eight years, she has been teaching Tai Chi classes to adults in the Bay Area and was honored with the "Most Impactful Tai Chi Instructor" award. She has also taught Tai Chi to 6-18 years old students, who responded very positively to her classes.

Sifu Donna teaches Tai Chi fluently in English, and can also provide instruction in Mandarin or Cantonese when needed.

On-Site Course

Guarantee 1 on 1 Feedback

Indoor
Tai Chi foundation course practice

TaiChi Foundation

10 Classes

Outdoor
Tai Chi form course focus

TaiChi Form

20 Classes

Online course coming soon! Contact us for a free trial class, or reach out for purchase and enrollment details.

Contact: donnataichi@gmail.com

Class Schedule & Locations

Current and upcoming classes taught by Sifu Donna

2026 Outdoor Sessions

Info

Schedule for all outdoor class locations

Session B

Session C

6 weeks

Session D

6 weeks

Session E

5 weeks, Thanksgiving week no class

Monday at Atherton

Outdoor

Holbrook Palmer Park — By the Main House structure, 150 Watkins Ave, Atherton, CA 94027

TaiChi Foundation with Chinese Medicine Theories

Year Round — Group Class

Chen Style LaoJia 1st Form

Year Round — Group Class

Monday at San Francisco

Indoor

2131 19th Ave, 2nd Floor, San Francisco, CA 94116

TaiChi Foundation & Forms

Year Round — Group Class

Tuesday at Millbrae

Outdoor

Millbrae Central Park — In the Back of Rec Center, 477 Lincoln Cir, Millbrae, CA 94030

Chen Style XinJia 1st Form / Intermediate Tai Chi

Year Round — Small Group Class (Assessment Required)

Wednesday at San Mateo

Indoor

Peninsula YMCA, 1877 S Grant St, San Mateo, CA 94402

TaiChi Principles and Qigong

Year Round — Group Class

Friday at Millbrae

Outdoor

Millbrae Central Park — In the Back of Rec Center, 477 Lincoln Cir, Millbrae, CA 94030

TaiChi Foundation with Chinese Medicine Theories

Year Round — Group Class

Chen Style 1st Form

Year Round — Group Class

Wednesday at Palo Alto

Outdoor

Mitchell Park Community Center — Courtyard, 3700 Middlefield Rd, Palo Alto, CA 94303

Chen Style 1st Form

Year Round — Small Group Class (Assessment Required)

Saturday at San Mateo

Outdoor New (Starts Feb 7)

Beresford Park, 2720 Alameda De Las Pulgas, San Mateo, CA 94403

Tai Chi Foundation and Forms

Year Round — Group Class

Saturday at Burlingame

Indoor

International Herbal Clinic, 1818 Gilbreth Rd, Ste 220, Burlingame, CA 94010

TaiChi Foundation with Chinese Medicine Theories

Year Round — Group Class

Saturday at Sunnyvale

Outdoor New (Starts Feb 7)

Washington Park, 840 W. Washington Ave, Sunnyvale, CA 94086

TaiChi Foundation & Forms

Year Round — Group Class

For private lessons, workshops, or group assessments, please reach out via email.