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Frequently Asked Questions (FAQ)

HIGHLIGHT

Chen-style Tai Chi, the original and oldest style of Taijiquan known for its rich internal principles, spiral energy (silk reeling), and balanced cultivation of health and martial skill.

1. What style of Tai Chi does ITCC teach?

2. Is ITCC connected to the original Tai Chi place, Chen Village?

3. What makes ITCC program different from other Tai Chi programs?

4. What are the most beneficial features of ITCC program?

5. What is the difference between Qigong and Tai Chi?

6. I have chronic pain. Can Tai Chi help reduce it?

7. Can I try out a class before committing?

8. With various classes offered, how do I select the one that best suits my needs?

9. I don’t live in the Bay Area. Do you offer online classes?